Mt. Doom (Northview HS)
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Date/Time
Date(s) - 06/20/2020
6:00 am - 7:00 am
The Q:
Mailman
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
PAX- Geppetto, Simmons, Dirty, Klinger, Ticket, Smails, Minnie, Sipe, Biggie
Q- Isosceles
400m run in between each of the following:
30 burpees
30 Mule Kicks
30 Absolutions
30 High Knees (4:1)
40 Merkins
40 Peter Parker’s (2:1)
200m between the following:
50 Flutter kicks (2:1)
50 Bonnie Blair’s (2:1)
100m Broadjump burpees
100m run
You guys all killed it! Nice work!
6/20 @ The Beach
Q – Link
PAX – Sipe, Bluto, Freddie, Pixar, Irish Springs, Bagels
The 6 – Bagels
Workout:
Scavenger Hunt Style Race, divided into 2 teams following clues to various spots in Olander with exercises at each spot. All in all, about 2 miles running to go with all of the Merkins, Big Boy Situps, etc.
Was a fun morning. Thanks to all that came out.