Field of Dreams (Rolf Park)

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Date/Time
Date(s) - 08/21/2019
5:30 am - 6:15 am

The Q:
Woodstock

Location
Rolf Park

Categories

Tags:
boot camp, Perrysburg


1 reply
  1. Chew Toy
    Chew Toy says:

    1776 Patriot Games
    Q- Chew Toy
    PAX
    Geppetto
    Casper
    Landslide
    Woodstock
    Rooster
    Mercy
    Bourbon
    Isosceles
    Lavar
    Lonzo
    Jeopardy
    Crab legs

    1776 patriot Games borrowed from F3 Suncoast

    1776 yd run (1.01) miles

    100 LBC’s
    100 merkins
    100 Morrocan nightclubs (1 is 1)
    100 pull-ups
    100 squats
    100 mountain climbers (1 is 1)
    100 plank jacks
    100 lunges (1 is 1)
    100 overhead claps
    100 dips
    100 leg scissors
    100 step ups (1 is 1)
    100 American Hammers
    100 shoulder taps
    100 High knees
    100 SSH
    100 yard bear crawl
    76 burpees

    Status: Patriot- split reps with a fellow PAX
    American Eagle- go solo

    COR
    NOR
    Announcements
    – Roosters house has sold. Moving onto the next step of the process.
    Prayer intentions
    – none from the group

    Reply

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