Field of Dreams (Rolf Park)
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Date/Time
Date(s) - 08/21/2019
5:30 am - 6:15 am
The Q:
Woodstock
Location
Rolf Park
Categories
Tags:
boot camp, Perrysburg
Date/Time
Date(s) - 08/21/2019
5:30 am - 6:15 am
The Q:
Woodstock
Location
Rolf Park
Categories
Tags:
boot camp, Perrysburg
1776 Patriot Games
Q- Chew Toy
PAX
Geppetto
Casper
Landslide
Woodstock
Rooster
Mercy
Bourbon
Isosceles
Lavar
Lonzo
Jeopardy
Crab legs
1776 patriot Games borrowed from F3 Suncoast
1776 yd run (1.01) miles
100 LBC’s
100 merkins
100 Morrocan nightclubs (1 is 1)
100 pull-ups
100 squats
100 mountain climbers (1 is 1)
100 plank jacks
100 lunges (1 is 1)
100 overhead claps
100 dips
100 leg scissors
100 step ups (1 is 1)
100 American Hammers
100 shoulder taps
100 High knees
100 SSH
100 yard bear crawl
76 burpees
Status: Patriot- split reps with a fellow PAX
American Eagle- go solo
COR
NOR
Announcements
– Roosters house has sold. Moving onto the next step of the process.
Prayer intentions
– none from the group