The Battlefield (The Shops at Fallen Timbers)

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Date(s) - 08/22/2019
5:00 am - 6:00 am

The Q:
Mercy and Chew Toy

Shops at Fallen Timbers


boot camp, Perrysburg

Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

1 reply
  1. Anonymous
    Anonymous says:

    The Q lavar

    Pax mercy, bongo, landslide, Woodstock

    Warmup 20 side straddles, 20 windmills, 20 arm circles

    Round 1: 25 hand release merkins, 50 yard bear crawl, 20 burpees, 50 yard crawl bear. Repeat

    Round 2: 20 diamond merkins, 20 dips, 20 Bulgarian split squats with cinder block, 100 yard sprint. Repeat

    Round 3: 20 lt dans 2 is 1, 20 squat thrusters with cinder block, 20 step ups with cinder block 2 is 1, 50 yard lunge walk with cinder block. Repeat.

    50 bicycles 2 is 1 as a group.

    Circle of trust. Woodstock suggested q follow up with guys who said they were coming but didn’t show.


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