Southview High School
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Date/Time
Date(s) - 12/09/2018
6:00 am - 6:45 am
The Q:
Sipe and Nails
Location
Southview High School
Categories
Date/Time
Date(s) - 12/09/2018
6:00 am - 6:45 am
The Q:
Sipe and Nails
Location
Southview High School
Categories
Today at a special time and location 6 paxs did a murph.
Due to the holiday party the time was pushed back to 8AM and moved to Stranahan for the pull up bars.
1 mi run
100 pull ups
200 push ups
300 squats
1 mi run
The paxs were Sleeves, Extra Extra, Mayor, Gap, Houdinni, and Sipe.
We prayed for our troops first responders, and those struggling during the holidays.