Southview High School

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Date/Time
Date(s) - 12/09/2018
6:00 am - 6:45 am

The Q:
Sipe and Nails

Location
Southview High School

Categories

Tags:
boot camp, Sylvania


1 reply
  1. Anonymous
    Anonymous says:

    Today at a special time and location 6 paxs did a murph.

    Due to the holiday party the time was pushed back to 8AM and moved to Stranahan for the pull up bars.

    1 mi run
    100 pull ups
    200 push ups
    300 squats
    1 mi run

    The paxs were Sleeves, Extra Extra, Mayor, Gap, Houdinni, and Sipe.

    We prayed for our troops first responders, and those struggling during the holidays.

    Reply

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