Northview High School (Faith Hill)

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Date(s) - 11/05/2018
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

1 reply
  1. Cousteau
    Cousteau says:

    This morning 17 men showed their Faith and braved the Hill at Northview. The group consisted of skyscrapers El Chapo, Mickey, and Billy Bob, Poodle, and Pixar then tailed down the normal heighted men such as Speedo, Beaker, Link, Bullock, Commodus, Kitty, Jazzy C, Ticket, Jeeter, Mole, and Cousteau. One FNG was also in attendance.
    The beatdown began with a few side straddle hops as the Pax appeared to need some motivation to get the blood flowing. We then moved to the hill for the following series of exercises:
    Lunges up the hill – 20 decline Merkins, back down the hill and Lunges back up – 30 Big Boy situps
    Sprint up the hill – 20 incline Merkins, back down the hill and Sprints back up – 30 American Hammers
    Uphill Buprees – 20 Plank Jacks, back down the hill and Burpees back up – 30 Leg Lifts
    Bearcrawls up the hill – 20 Plank Ups, back down the hill and Bearcrawls back up – 30 Side Crunches
    with extra time, the first set was repeated.
    The Pax then circled up. 17 men were counted and nameorama was conducted. Bullock, the 6, shared the motivation that F3 has provided him as well as his 45 lbs weight loss. The Pax was all impress. Our FNG Alex Latendresse then braved the center of the circle for his F3 naming. Several options were thrown out. Alex was headlocked by Pixar so it was decided his name needed an omage to Pixar so Nemo was chosen on such a wet day. Welcome Nemo.
    Cousteau would like to thank all the Pax for showing up in the gloom and rain to make the Q a success.


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