Southview High School (Fuse)

1. 

   Minnie says:

   December 9, 2018 at 9:07 am

   29 PAX braved the cold to come to a 6 am beatdown at the fuse. Theme was 212, getting that extra degree to make water boil.

   Did a quick warm up up of SSH and merkins.
   Next everyone partnered up for station work. Each station was different. Exercises were; plank, surrender, curls, merkins, ball slams, rows, thrusters, ab stations, weighted lunges and ruck carry.
   Partner 1 would perform the movement while partner 2 ran a suicide. Partners would then switch. When ruck carry team finished we rotated to the end. Surprisingly minimal complaining and everyone pushed through each station.

   We then divided into three teams. Teams split into two. We did a relay race. Sprint to one end, perform 10 buddy merkins. First team to 212 won. Learned most of this group cannot count past 30.

   COT- count o Rama- 29
   Name o Rama
   Nails, Ollie, abu, colonel, Ozzie, Tidwell, kitty, Brita, rose, rabbit, speedo, honeymoon, trinity, mailman, load, lavar, mayor, Jeter, green peace, trapeze, dirty, goose, sideshow, brute, sipe, cogsworth, stamper, Minnie.
   Did have one fng who got the name Blart for his brave service for homeland security.
   Prayer intentions for Coustaeau’s father and our troops.

   Honor to lead this group of men

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2. 

   Anonymous says:

   December 9, 2018 at 9:10 am

   Edit to post #1. Tidwell was the 6. He talked about his feelings and lure men to his house via BBQs

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