Stranahan / Wildwood (Ruck)

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Date(s) - 07/16/2019
5:15 am - 6:15 am

The Q:

Stranahan Elementary


ruck, Sylvania

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Bluto
    Bluto says:

    Pax: Billy Bob, Pixar, Extra Extra, McMurray, Beaker, Wake, Spackler, Mayor, Bagels, Cousteau & Bluto
    The Thang: YHC was concerned that we would get lost since he was not familiar with the trails in the dark. Luckily, we had the Stranahan Sherpa Extra Extra available. He did a great job guiding us through the woods in the pitch black. A major storm came through the day before and knocked several trees and branches down so some of the terrain was a bit dangerous. Fortunately, we were all safe and did not suffer the same fate as one of the runners. Wake was nice enough to bring a 60 & 40 sandbag for us to carry. We ended up getting about 2.9 miles in the humidity. Not too bad for the woods being pitch black and dangerous.

    Counterama, Namearama, know your 6(wake) and prayer intentions. Thanks for all that made it out today!


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