Stranahan / Wildwood (Ruck)

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Date(s) - 07/23/2019
5:15 am - 6:15 am

The Q:

Stranahan Elementary


ruck, Sylvania

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Andy Roth
    Andy Roth says:

    Normal morning of Rucking at Wildwood. We did about 3 miles (I forgot to check). Those in attendance were Mayor, MacMurray, Rubble, Dr. Nick, Cousteau,. Billy Bob, Jimmie Dean and Beaker. Q’d by Beaker

    Thanks for the support as this was my last Ruck before heading for Philmont


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