The Caddyshack (Ottawa Park – Ruck)

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Date(s) - 08/12/2020
5:15 am - 6:15 am

The Q:

Ottawa Park @ Toledo Police Museum


ruck, Toledo

Tuesday morning ruck starting in parking lot of Toledo Police Museum. 2201 Kenwood Blvd, Toledo, OH 43606

1 reply
  1. Anonymous
    Anonymous says:

    Date 8.12.20
    Title: Return of the Murph
    Q: Vance Refrigeration
    PAX: Gap, Kahn, Romano, Vance Refrigeration

    No FNGs so into core principles

    Workout: The Murph Challenge

    Run 1 Mile
    100 Pull Ups
    200 Merkens
    300 Squats
    Run 1 Mile

    Everyone completed within the hour. Kahn finished first and picked up the 3 six’s and put in an extra mile.

    Count O Rama
    Name O Rama
    No Six
    Announcements: 30 for 30 CSAUP, Capture the flag
    Prayer Intentions: Patience, thanks to be able to have conversations without judgement, recovery for Worm and Mailman, all those like Kahn beginning school and my family who is dealing with today being the 11th anniversary of my younger brother’s passing.

    Always an honor,
    Bob Vance, Vance Refrigeration


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