The Crucible (Cherry Street Mission)

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Date(s) - 07/14/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Cherry Street Mission


boot camp, Toledo

Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Jim Kilgore
    Jim Kilgore says:

    7/14/20 The Crucible
    Q- El Chapo, 9 Pax in attendance
    El Chapo, Tupac, Link, Mayor, 5.0, Rocketman, Trojan, Bob Vance- Vance Refrigeration, Rocco.

    4 stations with a lap around the parking lot in between stations.

    Each station had the exact same exercise with different reps.
    1. BBSU
    2. MERKINS
    3. Squats
    4. SSH
    5. LUNGES
    6. Plan 15-45 seconds
    7. LBC
    8. Butt kicks
    9. 60 second wall squat.
    Finished last round with an indigenous people run.
    COT: Dia convergence, Prayers for Worm, and our 1st responders and US Military.


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