The Oasis (Close Park)

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Date(s) - 11/23/2019
6:30 am - 7:30 am

The Q:

Close Park


boot camp, Toledo

Boot camp style workout.

Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc.  Then proceed to the playground equipment and/or field for running mixed with strength training.  Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.

SATURDAYS always followed up with 2nd F (fellowship) at Executive Diner on Sylvania.

1 reply
  1. Anonymous
    Anonymous says:

    Q Hoyle
    Football vs Sylvania
    Challenged Sylvania to a friendly football game at Horizon field .
    Bluto, glitch , Kong , Jimmy Dean, Model, Mayor , Link, Jack the Snack, Rocko , Meatloaf , Hacksaw Dauber , El Chapo , Klinger , Mailman, Beaker, Romano, Bob Vance , Socrates , Leg-Lamp, Gap, Mr Belding , Gadget, Pacer, Hoyle


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