The Oasis (Close Park)
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Date/Time
Date(s) - 11/23/2019
6:30 am - 7:30 am
The Q:
Socrates
Location
Close Park
Categories
Boot camp style workout.
Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc. Then proceed to the playground equipment and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
SATURDAYS always followed up with 2nd F (fellowship) at Executive Diner on Sylvania.
Q Hoyle
Football vs Sylvania
Challenged Sylvania to a friendly football game at Horizon field .
Pax
Bluto, glitch , Kong , Jimmy Dean, Model, Mayor , Link, Jack the Snack, Rocko , Meatloaf , Hacksaw Dauber , El Chapo , Klinger , Mailman, Beaker, Romano, Bob Vance , Socrates , Leg-Lamp, Gap, Mr Belding , Gadget, Pacer, Hoyle