The Ruckus (Harroun Park)

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Date(s) - 08/18/2020
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Klinger
    Klinger says:

    8/18/20 Ruckus Backblast

    PAX: Beaker, Mole, Patch, Dr. Nick, Hustle
    QIC: Klinger

    Nice 60 degree morning, with clear skies and a gentle breeze out of the North.

    Nothing fancy, just a brisk pace and decent conversations. Topics included 30/30 Challenge, GrowRuck, COVID and returning to normal.
    Route took us through Lourdes, back side of Northview into Sleepy Hollow, up through Plummer Park, down Main St, around the fire station, through Sautter’s parking lot, and back to Harroun.

    Announcements: Capture the Flag Ruck, F3 Nation 10 year anniversary
    Prayer Inentions

    Thanks for posting and have a great day!


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