The Ruckus (Harroun Park)

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Date/Time
Date(s) - 09/01/2020
5:15 am - 6:15 am

The Q:
Beaker

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Andy Roth
    Andy Roth says:

    Beautiful morning to Ruck. We got in over 3 miles at a descent pace. Rucked to Dunkin and back, walked through the drive thru to get Donuts to celebrate Beaker’s birthday. I had to walk through the drive-thru since I forgot my mask. But it was fun.

    PAX members in attendance – Goose, Dr. Nick, Mayor, Johnny, Nails, and Beaker. Q’d by Beaker.

    Reply

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