The Ruckus (Harroun Park)

Loading Map....

Date/Time
Date(s) - 09/15/2020
5:15 am - 6:15 am

The Q:
Beaker

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Nails
    Nails says:

    Pax: Goose, Beaker, Johnny, Koresh, Dr. Nick & Nails

    The Thang: 3.3 miles starting and ending at Harroun Park thru the trails of Sylvania

    Count-O-Rama
    Name-O-Rama
    “6”- Nails
    Announcements
    Prayer Intentions
    Prayer by Nails

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply to Nails Cancel reply

Your email address will not be published.