The Ruckus (Harroun Park)

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Date(s) - 09/22/2020
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    Da Q: Hustle

    Da pax: Goose, Beaker, Cousteau, T.S. (Thong Song), Koresh, Johnny, Hustle

    We rucked 3.1 miles (per my ‘smart’ watch) and mixed in some PT along the way. Mumble chatter was strong as always.

    COR, NOR, Get to know the ‘6’, this time was Johnny. He is a dedicated HIM and provided us with F3’s meaning to him.

    Announcements followed.

    COT with prayer intentions kept in our hearts.

    Thanks to the 6 other HIM who joined me on this PT ruck of sorts. It only looked like it was going to be 3 total. It was a privilege to lead! Aye!


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