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3225

The Ant Hill (Stranahan Elementary)

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07/09/2020 @ 5:30 am – 6:15 am – Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.

3227

The Fuse (Southview HS)

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07/11/2020 @ 7:00 am – 7:45 am – Where it all started! Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc.  Then proceed to the track and/or field for running mixed with strength training.  Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc. SATURDAYS always followed up with 2nd F (fellowship) at local restaurant (changes periodically, they will […]

3228

Mt. Doom (Northview HS)

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07/11/2020 @ 6:00 am – 6:45 am – Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

3229

The Battlefield (The Shops at Fallen Timbers)

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07/11/2020 @ 6:30 am – 7:30 am – Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

3230

The Oasis (Close Park)

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07/11/2020 @ 6:30 am – 7:30 am – Boot camp style workout. Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc.  Then proceed to the playground equipment and/or field for running mixed with strength training.  Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc. SATURDAYS always followed up with 2nd F (fellowship) at Executive Diner on Sylvania.