Faith Hill (Northview HS)

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Date(s) - 08/17/2020
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Anonymous
    Anonymous says:

    AO – Faith Hill
    QIC – Mole

    “Another Block Party”

    PAX – Johnny, Dirty, Under Siege, Ollie, Honeymoon, Splinter, Rudy, Irish Springs, Pixar, Pinewood, Tucky, and Mole as Q.

    We started at 5:30 with the core principles and instructed to modify as needed, then we got right into it.

    We did 20 reps of an exercise at the top of the hill then ran to the bottom and did 20 reps of big boy sit-ups, leg raises, or planks with 20 reps of 4 count knee to elbow holds.
    Moves at the top of the hill: Man Makers, Goblet Squats, Block Swings, Mike Tysons, Curls, Merkins, Bulgarian Squats, Block Press, Alternating Lunges (2=1), Burpees, French Curls, Bent Over Row, Jump Squats, Staggered Merkins, Thrusters.


    Splinter was the 6.
    Announcements were made.
    Prayers were said.

    It is always an honor and a privilege to lead.



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