Mt. Doom (Northview HS)

Loading Map....

Date(s) - 10/12/2019
6:00 am - 7:00 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Tony
    Tony says:

    For all those that came out for some High Quality H2O!!! Q—Dirty
    Brita, Tucky, Smales,Ticket, Snake,Abu, Mick, Gadget, Splinter
    Thanks for coming out for three rounds of fun.
    10 Burpees, 15 Merkens, 20 Crunches, 25 Squats, 30 Lunges, 35 Tricep Dips, 40 Mountain Climbers, 45 Sumo Squats, 50 Side Straddle Hops, 60 Second Wall Sit—Repeato x3
    Finished up with Abs—30 bicycles, 30 crunches, 30 mountain climbers, 60 second plank, 30 leg lifts, 30 American hammers, side planks 60 seconds 30 mountain climbers 30 bicycles, 30 second plank.

    Thanks for coming out and “Opening a can of whoop ass”


Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.