Mt. Doom (Northview HS)

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Date/Time
Date(s) - 12/07/2019
6:00 am - 7:00 am

The Q:
Belding

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Bluto
    Bluto says:

    Pear Harbor Remembrance Day beatdown
    Q: Bluto
    Pax: Bullock, Belding, Tweety, Jeter, mailman, Jake the Snake, Nails, Mickey, Houdini, Hedgehog, Mayor & Tucky

    The thanks: 4 groups of exercises named after 4 battleships sunk at Pearl Harbor. Partner up and one runs while the other does the various exercises. Switch after 20 reps
    COT
    Namearama
    Counterama
    Prayer intentions and announcements.

    Thanks to all that posted. Always an honor to lead.

    Reply

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