Mt. Doom (Northview HS)
Loading Map....
Date/Time
Date(s) - 12/07/2019
6:00 am - 7:00 am
The Q:
Belding
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Pear Harbor Remembrance Day beatdown
Q: Bluto
Pax: Bullock, Belding, Tweety, Jeter, mailman, Jake the Snake, Nails, Mickey, Houdini, Hedgehog, Mayor & Tucky
The thanks: 4 groups of exercises named after 4 battleships sunk at Pearl Harbor. Partner up and one runs while the other does the various exercises. Switch after 20 reps
COT
Namearama
Counterama
Prayer intentions and announcements.
Thanks to all that posted. Always an honor to lead.