http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png 0 0 Ticket http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png Ticket2018-10-09 22:17:292018-10-09 22:17:29Northview High School (Faith Hill)
Northview High School (Faith Hill)
Date(s) - 12/24/2018
5:30 am - 6:15 am
Northview High School
Christmas Eve at Faith Hill
YHC – Trinity
Pax: Kitty, Honeymoon, Stark, Extra Extra, Friday, Froman, Bluto, Sipe, Beaker, Jeter, Modell, Minnie, Gadget, Gepetto, Dauber, Ticket, Socrates, Pixar, Cousteau, Brute, Mailman, Dirty, Gap, Speedo, Sprint, Greenpeace, Brita, Nails, Mole, Tidwell, Sideshow, Danica, Mater, Glitch, Colonel, El Chapo, Scrooge, Ozzie, Ollie, Bullock, Mickey, Houdini, FNG- PopTart.
With many of pax having either the day off or at least a slower day we made an executive decision to start an hour later at Faith Hill. Maybe because of the delay, or maybe because of the QIC, Faith Hill had epic numbers with 44 HIM turning out. More than a few pax chose to double up with a beat down at Buddy Bench beforehand. There were also quite a few pre-runners.
Seeing that we were approaching Convergence level numbers, YHC had to come up with a workout that would be easy for everyone to follow but still provided a challenge. We got off to slow start as YHC needed a count to determine how to divide up the groups. Having planned this out, I knew that once I had a total count how I wanted the pax to organize their groupings….but for some reason I simply could not lay it when I needed to. So we counted again…and again….and at some point everyone gave up and ran down to the bottom of the hill to get started.
The Thang: We would run 12 times up the hill and at the top of the hill each time we’d find out what the next exercise would be. That exercise would be completed at the bottom of the hill. All reps were 24 count (12/24 – see what I did there?). Once complete, we lined up across the goal line with our teams. We did an Indian Bear Crawl to the opposite end zone in our original teams and of course it was a race. As a finale we moseyed back to the goal line for a quick team relay of run 5 yards, do 1 merkin, run 5 yards do 2 merkins, run 5 more yards do 3 merkins. A final sprint up the hill and we were done.
CoT – Prayers for patience and to remember just how fortunate we all are especially this time of year.
Always an honor.